Amount of nutrients in 100 g (grams) of Mother's loaf, pork.
| Nutrient | Amount and Unit | Percentage |
Water
|
54.9 g
|
54.9%
|
Energy (calorie)
|
282 kcal
|
|
Energy (joule)
|
1180 kJ
|
|
Protein
|
12.07 g
|
12.07%
|
Total lipid (fat)
|
22.3 g
|
22.3%
|
Ash
|
3.2 g
|
3.2%
|
Carbohydrate, by difference
|
7.53 g
|
7.53%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
129 mg
|
0.13%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
1127 mg
|
1.13%
|
Zinc, Zn
|
1.43 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.066 mg
|
|
Selenium, Se
|
35.1 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.55 mg
|
|
Riboflavin
|
0.17 mg
|
|
Niacin
|
3.123 mg
|
|
Pantothenic acid
|
0.47 mg
|
|
Vitamin B-6
|
0.18 mg
|
|
Folate, total
|
8 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
8 µg
|
|
Folate, DFE
|
8 µg
|
|
|
Vitamin B-12
|
1.05 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Vitamin D (D2 + D3)
|
1 µg
|
|
Vitamin D
|
40 IU
|
|
Fatty acids, total saturated
|
7.95 g
|
7.95%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.03 g
|
0.03%
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.26 g
|
0.26%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.97 g
|
4.97%
|
18:0 octadecanoic, stearic fatty acid
|
2.69 g
|
2.69%
|
Fatty acids, total monounsaturated
|
10.34 g
|
10.34%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.67 g
|
0.67%
|
18:1 undifferentiated
|
9.68 g
|
9.68%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.58 g
|
2.58%
|
|
18:2 undifferentiated
|
2.32 g
|
2.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.26 g
|
0.26%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
45 mg
|
0.04%
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.171 g
|
0.17%
|
Threonine
|
0.604 g
|
0.60%
|
Isoleucine
|
0.637 g
|
0.64%
|
Leucine
|
1.122 g
|
1.12%
|
Lysine
|
1.178 g
|
1.18%
|
Methionine
|
0.357 g
|
0.36%
|
Cystine
|
0.205 g
|
0.20%
|
Phenylalanine
|
0.573 g
|
0.57%
|
Tyrosine
|
0.447 g
|
0.45%
|
Valine
|
0.666 g
|
0.67%
|
Arginine
|
0.91 g
|
0.91%
|
Histidine
|
0.533 g
|
0.53%
|
Alanine
|
0.759 g
|
0.76%
|
Aspartic acid
|
1.278 g
|
1.28%
|
Glutamic acid
|
2.294 g
|
2.29%
|
Glycine
|
0.628 g
|
0.63%
|
Proline
|
0.675 g
|
0.68%
|
Serine
|
0.569 g
|
0.57%
|